Ep. 78: Reclaiming Rest
from Heavily Scaled Hosted by Gabi Bradley
It is not uncommon in Black communities (and some other communities of color) to grow up being told to keep one's head down and hustle. All the time. Melissa and Shanique are back this week and they're talking about the importance of rest. More importantly they're talking about the importance of and strategies for protecting rest in a society that tells us we always have to be on and working all the time.
Embed this episode
No transcript yet.
Similar podcasts
Frequently asked questions
How long is this episode of Heavily Scaled?
This episode is 1 hour and 3 minutes long.
When was this Heavily Scaled episode published?
This episode was published on September 19, 2021.
Can I download this Heavily Scaled episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.