Ep 78: some routines that are currently working for my adhd brain (creating daily routines that work for ADHDers part 7) episode artwork

EPISODE · Mar 27, 2023 · 7 MIN

Ep 78: some routines that are currently working for my adhd brain (creating daily routines that work for ADHDers part 7)

from Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD mom · host Cheska Nicole - adult adhd coach, adhd mom coach, emotional regulation coach, adhd mentor

Sharing a few examples of some routines that are working for me right now. Ready for 1:1 ADHD Coaching? Email me 🙂 [email protected] Found this episode helpful? Send a screenshot to a fellow squirrelly friend! Thanks for being here! If you’re looking for a way to help grow the show, please leave a rating and written review! It’s super helpful for getting the show in front of other people. If coaching isn’t for you but you’re loving the show and want to show support at a deeper level, I now have an option to “buy me a coffee” if that’s more up your alley! https://www.buymeacoffee.com/doihaveadhd

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Ep 78: some routines that are currently working for my adhd brain (creating daily routines that work for ADHDers part 7)

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