Ep 78. Vulnerability Hangover - Sucker Punched

What this episode covers

Sometimes when we share the innermost parts of ourselves we leave the encounter feeling like we've been stripped bare, sometimes even flayed on the altar of vulnerability. It can even feel like a hangover - like you can't face the world and your whole self is now too tender to even try. CLICK HERE FOR THE TRANSCRIPT FOR THIS EPISODE STUFF MENTIONED IN THIS EPISODE: Shop Our Place Cookware: BeckyLMcCoy.com/OurPlace Daring Greatly by Brené Brown Vulnerability is my Superpower by Jackie Davis You are Your Best Thing by Tarana Burke 4 Mantras for When I'm Overwhelmed: BeckyLMcCoy.com/4mantras FIND BECKY ONLINE: Website: BeckyLMcCoy.com Social Media: @BeckyLMcCoy Subscribe, rate, review, and share this podcast with the resilient people in your life! Links may be affiliate links, so you're supporting this podcast when you buy through them. Thanks!

PodParley-generated summary based on available episode metadata and transcript content.

Share this episode

Similar Episodes

Gut Punched: Alzheimer’s and Caregivers EP 112 - Maintaining Relationships

Jul 13, 2026 ·29m

161. Victoria Pendleton: Fear and change

Jul 9, 2026 ·62m

Gut Punched: EP 111 - Understanding the Gut-Brain Connection with Dr. Rie Aihara

Jul 6, 2026 ·46m

Gut Punched: Alzheimer’s and Caregivers EP 110 - Hope Without Hype

Jun 29, 2026 ·28m

160. Ned Boulting: The Tour de France Special

Jun 25, 2026 ·81m

Gut Punched: EP 109 - Early Detection, Brain Health & The Power of Support

Jun 22, 2026 ·24m

Similar Podcasts

Home(school) with Steph Stephany Rios Hi, I'm Steph. I grew up going to public school and with parents who punched a time clock. I never thought I'd take a different path. Then my high school sweetheart husband dropped out of college and pursued entrepreneurship and a series of circumstances made me reluctant to put my oldest child in public school. Now, I'm a homeschooling mom of 5, a former RN turned jewelry designer & small business owner. I'm sharing everything you need to know when it comes to raising children, homeschooling, motherhood and more. The Wheel Spin F1 Podcast The Wheel Spin Podcast If you are a sucker for detail and behind the scene workings of Formula One, you've found your place!! The Wheel Spin is an F1 podcast hosted by Winnie, a certified yapper, join her as she dissects the Formula One race weekend while curating conversations around women in motorsport and the state of global motorsport in Africa. We create more content on our socials;Instagram https://www.instagram.com/thewheelspinpodcast?igsh=MXFkeXhiM2ZwemJweA==Tiktok https://www.tiktok.com/@thewheelspinpodcast?_t=8mlMFUijSTt&_r=1 Unfinished People Brandon Zieske & Chad Ellenburg Welcome to the Unfinished People podcast. I'm Chad Ellenburg and my co-host is Brandon Zieske. We are both pastors who love and follow Jesus. And we are both very aware of how unfinished we are.Each week, we will talk about the struggle and the beauty of living and breathing in these unfinished vessels. The apostle Paul describes this as carrying around the Treasure of Jesus in mere "jars of clay." Don't we know it.At the coronation of Jesus on the cross, when he punched death in the mouth, he said "it is finished." So why doesn't it feel like it? If you connect with that sentiment, come have a listen. Thanks. Gut Punched: Alzheimer’s & Caregivers Podcast Playground Navigating the insidious illness of Alzheimer’s is something nobody asks for. The disease sneaks up on you and your loved one, and it feels like you’ve been sucker-punched in the gut when you get the diagnosis from a doctor. So many things race through your mind: why us? What do we do? We worked so hard to get to this point in life. We just moved here after we both worked for 30 years, sold our house up North, and retired to Florida to enjoy our “golden years”. It’s not fair! Who’s going to take care of her/him? I don’t know a thing about this illness. She’s always done the cooking; I don’t even know how to boil water. He's always taken care of me and everything else, like Finances. I don’t even drive! And it goes on and on. Facing this disease will bring you to your knees. Once you get over the initial shock (GUT PUNCHED), the questions and fears take hold. Where do we turn for help? Who do I call? What do I do? How do you take care of someone with Alzheimer's? Are there support gr

Frequently Asked Questions

How long is this episode of Sucker Punched?

This episode is 8 minutes long.

When was this Sucker Punched episode published?

This episode was published on November 17, 2022.

What is this episode about?

Sometimes when we share the innermost parts of ourselves we leave the encounter feeling like we've been stripped bare, sometimes even flayed on the altar of vulnerability. It can even feel like a hangover - like you can't face the world and your...

Can I download this Sucker Punched episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.