Ep 78 - Wellness in older age

from Men's Mental Health Show · host Reuben Elstub

MMHS 15/02/22 - With psychotherapist Boudi Maassen and war veteran Blue Phillips on the show this week we discuss how to improve wellness in old age: the difference between good and bad stress, passions in retirement, importance of stable relationships, looking after your physical health, taking responsibility for your health and asking for help when you need it. Boudi Maassen - 0424 416 969

Episode metadata supplied by the publisher feed · Published Feb 15, 2022

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Ep 78 - Wellness in older age

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