EPISODE · May 7, 2025 · 11 MIN
Ep 78 - Why Blueroll Is The Answer To Not Giving Up
from Laura-Faye Fitness · host Laura-Faye Haworth
The paper towel effect AKA the blueroll effect... In this episode I dive into why most people fail their goals because they don't see change in the first few weeks/ months, and if they just set small interim goals it could change their whole perception around their fitness goals.Message me here -https://wa.me/message/CM6LM3BEX4K5B1
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Ep 78 - Why Blueroll Is The Answer To Not Giving Up
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This episode was published on May 7, 2025.
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