EP 78: Why Self-Care Is Important In Pandemic?

Send us Fan MailWe all have times in our lives when we veer from the path. Your spiritual practice becomes more sporadic than consistent. Things in your life are going as smoothly as they once did. You find yourself experiencing excessive amounts of stress, anger, worry or frustration way too often and are just unable to let it go. If you have been experiencing these symptoms, now is the time to pause and devise a plan to get back on track. It is time to develop a plan to rejuvenate your spirit. Review Of The Day ~ @Tetsu Shionuma on Facebook MessengerListen to my episode about...Episode 17: A Vow Of Silence In Bali Indonesia ~ https://www.tiffanyrossdale.com/podcast/episode/4a8494f2/a-vow-of-silence-in-bali-indonesia Episode 27: 6 Healthy Lifestyle Habits for 2021 ~ https://www.tiffanyrossdale.com/podcast/episode/498a5caf/6-healthy-lifestyle-habits-for-2021 ZENSCAPE Wellness Retreat " New Year, New You Detox" Facebook Official Event Page ~ https://fb.me/e/4rKW4wKsq January 28-30, 2022 (3-day and 2 night weekend of juice cleanse and fasting) The Fasting Hotel in Chiba ~ https://www.koyarunomori.jp For more details please e-mail us ~ [email protected] Leave our podcast a review, comment and ratings; Spotify ~ https://open.spotify.com/show/52ySZU9QRQOkkCfM2pJaiz?si=96fc6105f4e44a93 Podchaser ~ https://www.podchaser.com/podcasts/breakfast-with-tiffany-show-1346455 Apple Podcast ~ https://podcasts.apple.com/jp/podcast/breakfast-with-tiffany-show/id1524300778 If you scroll down on the provided link above on Apple Podcast, you will find the rating section that will appear further below. For questions, requests, collaborations and comments, feel free to reach us via our e-mail ~ [email protected] Breakfast With Tiffany Show Official Page ~ https://www.tiffanyrossdale.com/podcast Breakfast With Tiffany Show Official Facebook Page ~ https://www.facebook.com/breakfastwithtiffanyshow Subscribe to our Official YouTube channel ~ https://bit.ly/3vIVzhE If you find this episode valuable to you, consider a minute to support the podcast by buying us plenty of tea or through the support Paypal link. We will appreciate your generosity to help grow this podcast. https://www.buymeacoffee.com/tiffanyrossdale For coaching sessions and programs with Tiffany, check out her official page  ~ https://www.tiffanyrossdale.com Follow Tiffany Rossdale Instagram ~ https://www.instagram.com/TokyoHottie Official Facebook Page ~ https://www.facebook.com/OfficialTiffanyRossdale Support the showBreakfast With Tiffany Show Official Facebook Page ~ https://www.facebook.com/breakfastwithtiffanyshow   Tiffany's Instagram Account ~ https://www.instagram.com/tiffanyrossdaleofficial/   Breakfast With Tiffany Show Youtube Channel ~  https://bit.ly/3vIVzhE  Breakfast With Tiffany Show Official Page ~ https://www.tiffanyrossdale.com/podcast For questions, requests, collaborations and comments, feel free to reach us via our e-mail ~ [email protected] SUBSCRIBE and SUPPORT us here ~ https://www.buzzsprout.com/1187534/supporters/new