Ep. 78 - Why You're Setting the Wrong Goals in 2023!

How to Register for the Momentum Building Challenge (STARTS JAN 1, 2023) Download the app, Telegram (blue and white app, paper airplane) Join the group chat using this link: https://t.me/+FHxorWEMWjo1Mjlh Further registration instructions inside the group chat.  On this week's episode, I got into a little bit of a rant after seeing some of the goals people have set for 2023. I'm not saying you're completely wrong for what you HAVE set... it's more what you have NOT set. Check it out and let me know what you think... also curious if you change your goals up afterwards.  Apply to work with us: https://docs.google.com/forms/d/e/1FAIpQLSfULU1FPqTTIg3x5IjEzJ8B5pOM3yiXaYdUN8nu8H6Df1ssBw/viewform Connect with me on Instagram: https://www.instagram.com/changing_chase/ TikTok: https://www.tiktok.com/@changing_chase?lang=en Podcast: https://podcasts.apple.com/us/podcast/the-chasing-health-podcast/id1565549318 Take my FREE Fat Loss Course: https://chasinghealthllc.activehosted.com/f/3 Join my Facebook Community: https://www.facebook.com/groups/chasinghealthwithchasesmith/