Ep. 783 - Sobercurious Life Upgrades with Katie Tomaszewski

Sober people can have FUN too...How long have you been sober?   In this segment, Katie Tomaszewski shares her sober journey, explains what got her started, and Sobercuriousity- how to use sobriety as your "secret weapon".       WHO IS KATIE? A 15-year advocate for holistic health and transformative wellness. In 2018, she introduced "DryNamics," a highly effective body-centered sobriety method, addressing the full-body experience of craving. Using temporary sobriety, Katie guides individuals in healing maladaptive physical responses, boosting confidence, and enhancing overall well-being.   A respected Faculty member at The Language of Breath School, Katie's commitment extends beyond fitness. In 2017, she founded Deep Line Health Club, an inclusive Pilates and wellness studio, and now inspires clients through Forward Motion, a compassion-driven wellness program.       KATIE'S CALL TO ACTION A DryNamic January www.deeplinehealth.com/2024 Find more valuable content on www.deeplinehealth.com.       CALL TO ACTION Subscribe / Follow GEMS with Genesis Amaris Kemp podcast & YouTube channel, Hit the notifications bell so you don't miss any content, and share with family/friends.   GENESIS'S INFO https://genesisamariskemp.net/genesisamariskemp     If you would like to be a SPONSOR or have any of your merchandise mentioned please reach out via email.