Ep 787: Dragon Slayers’ Secret to Crushing Goals

In this week’s episode we sit down with Power Athlete Dragon Slayer Arash Soofiani to uncover the brutal truth about what it takes to crush your goals. From shedding pounds and stacking muscle to the mindset shifts that keep you in the fight.Plus, we’re shouting out another of our Dragon Slayers, Felipe Costa, who just claimed his World Champion title through relentless focus and discipline.Shownotes00:00:27 - Celebrating Felipe’s win00:07:45 - Dragon Slayer00:08:11 - Felipe’s transformation00:11:21 - Train Heroic Ad00:11:56 - Weight cutting00:14:33 - Body fat on recovery00:16:00 - Diet determination00:18:25 - Resilience and adversity00:25:06 - Longevity in athletic careers00:31:50 - Balancing practices00:33:50 - NFL00:37:08 - Preparing for growthAre you a fighter & grappler? Crafted to complement your existing combat training, max out your strength, skill and conditioning so you can master the mat, hit them so it hurts, and return home a hero. START TODAYCheck out what we do:TrainingNutritionKnowledgeClick on the link to see the companies we use and support 👉 https://powerathletehq.com/partners/Follow Arash on InstaAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy