Ep. 79 - 10 Tips to Shift Dense Energy

Okay so, when I recorded this episode it was a rainy Monday (Monday’s are my CEO day to create content, be present, and charge up for the week) And I'll be honest – I've been feeling a bit of dense energy lately -- anyone else feeling the same? It’s like a heaviness or a dark cloud is over me, it’s hard to see the light or get out of it – and it’s just this feeling of…. BLEH. As a spiritual entrepreneur, something I’ve become really, really good at is assessing my energy, and shifting as need be. You may hear things like “calendar management” – but I’m actually really more interested in ENERGY management –  Because I believe our ENERGY is more important to monitor than our calendar. I can have a PACKED calendar but feel so alive, or I can also have ONE meeting and be drained. Your ENERGY is your frequency, your vibration, and how you show up in the world. So, for anyone feeling dense energy lately, I wanted to highlight 10 Tips to help shift your energy!  These are things I’m actively doing THIS WEEK, so feel free to steal and try them out!