Ep. 79 - 10 Tips to Shift Dense Energy

What this episode covers

Okay so, when I recorded this episode it was a rainy Monday (Monday’s are my CEO day to create content, be present, and charge up for the week) And I'll be honest – I've been feeling a bit of dense energy lately -- anyone else feeling the same? It’s like a heaviness or a dark cloud is over me, it’s hard to see the light or get out of it – and it’s just this feeling of…. BLEH. As a spiritual entrepreneur, something I’ve become really, really good at is assessing my energy, and shifting as need be. You may hear things like “calendar management” – but I’m actually really more interested in ENERGY management – Because I believe our ENERGY is more important to monitor than our calendar. I can have a PACKED calendar but feel so alive, or I can also have ONE meeting and be drained. Your ENERGY is your frequency, your vibration, and how you show up in the world. So, for anyone feeling dense energy lately, I wanted to highlight 10 Tips to help shift your energy! These are things I’m actively doing THIS WEEK, so feel free to steal and try them out!

Share this episode

Similar Episodes

58 ~ The end of an era, goodbye Held 🧚🏻‍♀️ 🐍 🐎

Feb 18, 2026 ·26m

46. The Sneaky Way You Inherit Other People’s Financial Drama

Aug 12, 2025 ·26m

45. She Got Rich Without Playing Nice

Jul 21, 2025 ·25m

44. How Brook McCarthy's Nervous System Hijacked Her Big Money Energy

Jul 15, 2025 ·58m

43. This Is Your Permission to Fuck the Money Rules and Get Rich

Jul 6, 2025 ·18m

42. Stop Trusting Your Gut About Money

Jun 29, 2025 ·36m

Similar Podcasts

Approved with Megan and Wendy Megan and Wendy If you're a product junkie or just looking to make your life a little easier, Megan and Wendy can help! Don't waste any more time or money on products that don't live up to their promises. We’ll include things that we regularly repurchase and new discoveries we can’t live without! From beauty to home, car to cleaning, we've got you covered. Our reviews are always genuine and never sponsored. Explicit Time To Show Up Nathalie Nahai and Dr Aaron Balick Welcome to Time To Show Up, a unique podcast and video series that ventures behind the scenes of professional success, to explore how we can deploy our deepest values into our professional lives.Hosted by best-selling author, Nathalie Nahai, and renowned Psychotherapist, Dr Aaron Balick, we interview professionals from the worlds of music, marketing, literature and beyond, to investigate how they have manifested their visions at work and overcome significant obstacles to craft a life they love.We also take a deep dive with Hotseat interviews, a series of sessions in which we share practical insights with courageous folks who are daring to take the next step towards transforming their careers and personal lives.From these conversations, we draw out the best theories, practices, and models from psychology, behavioural science and more, to offer tangible ways in which our listeners can apply these tools in their own lives.Alongside this series, we're also launching an exciting new Explicit Held. Madison Mindset & Clarity Awaits Welcome to Held with Madi & Molly 🧚Think of this as your online women's circle because every woman deserves access to open, honest and judgement free conversation. Topics Include: Periods, relationships, friendship, work, love, health, intuition, breath work, Yoga, spirituality and so much more.Join us in this space and let yourself be held. ♡ Explicit Power mit Leidenschaft / Power with Passion Rico Kobernick & Keep the Ananas Welcome to “Power with Passion”! This podcast is about motivation, business, mindset and everything that helps you achieve your goals and realize your dreams. I am Rico Kobernick and I will accompany you on this journey. From time to time we will also invite experts to our studio to benefit from their knowledge and experience. We talk about the challenges you have to overcome on the way to success and share with you the knowledge and experiences we have gained on our own path. Get ready to discover your inner strength and ignite your passion. “Power with passion” – your partner on the path to success.______Willkommen bei "Power mit Leidenschaft"! In diesem Podcast geht es um Motivation, Business, Mindset und alles, was dich dabei unterstützt, deine Ziele zu erreichen und deine Träume zu verwirklichen. Ich bin Rico Kobernick und ich werde dich auf dieser Reise begleiten. Ab und zu werden wir auch Experten zu uns ins Studio einladen, um von ihrem Wissen und ihren Erfahrungen zu profiti Explicit

Frequently Asked Questions

How long is this episode of Success + Money + Mindset?

This episode is 37 minutes long.

When was this Success + Money + Mindset episode published?

This episode was published on October 4, 2023.

What is this episode about?

Okay so, when I recorded this episode it was a rainy Monday (Monday’s are my CEO day to create content, be present, and charge up for the week) And I'll be honest – I've been feeling a bit of dense energy lately -- anyone else feeling the same? It’s...

Can I download this Success + Money + Mindset episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.