EP 79: Being Mindful With Our Words

from Showing Up To Life · host Art Burns

In this episode I talk about how mindfulness can help us with the limiting language we use with ourselves and help us avoid triggering the stress response with our words.

Episode metadata supplied by the publisher feed · Published Aug 29, 2019

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EP 79: Being Mindful With Our Words

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This episode is 18 minutes long.

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This episode was published on August 29, 2019.

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