Ep. 79 Coach's Roundtable - The Momentum Building Challenge & How Our Journeys Have Evolved.

Join the Momentum Building Challenge! It's not too late! JOIN BY CLICKING HERE! On this week's episode of The Coach's Roundtable, Coach Abigail, Coach Brevin, & I discussed the new momentum building challenge that just started on 1/1/23!  Also in this episode, we discussed our journeys and how they have evolved... nutrition, mindset, fitness, dieting strategies, etc.  Apply for 1:1 Private Coaching: https://docs.google.com/forms/d/e/1FAIpQLSfULU1FPqTTIg3x5IjEzJ8B5pOM3yiXaYdUN8nu8H6Df1ssBw/viewform Connect with me on Instagram: https://www.instagram.com/changing_chase/ TikTok: https://www.tiktok.com/@changing_chase?lang=en Podcast: https://podcasts.apple.com/us/podcast/the-chasing-health-podcast/id1565549318 Take my FREE Fat Loss Course: https://chasinghealthllc.activehosted.com/f/3 Join my Facebook Community: https://www.facebook.com/groups/chasinghealthwithchasesmith/