Ep. 79 Finding Happiness and Self-Love with Tina Englisch

In this episode of 'The Beauty In The Mess,' Michele welcomes Tina, Austria's Pioneer Relationship Coach & Dream Life Mentor who shares her unique journey from professional sports to relationship coaching. Tina discusses her pursuit of happiness, beginning with a transformative experience in the Dominican Republic and Cuba, where she learned the essence of true happiness that is not tied to material possessions. She emphasizes the importance of self-love and holistic living, blending old school wisdom with modern strategies. Tina provides practical advice on how to shift mindsets, create positive habits, and set a holistic foundation for a fulfilling life and healthy relationships. Her story is a powerful reminder that true happiness starts from within.Tina, formerly known as Dr. Love, is a trailblazer in relationship coaching and an acclaimed dream life mentor. With over 20 years of experience and a diverse background that includes sports achievements, international cultural expertise, and overcoming personal adversities, Tina empowers high achievers to master health, love, and career. As an author and a voice of inspiration on various media platforms, she radiates positivity and unwavering dedication to awakening consciousness.02:05 Introduction and Welcome02:13 Journey to Becoming Austria's First Relationship Coach03:08 Discovering True Happiness in Cuba04:14 From Dating Coach to Dr. Love05:18 The Importance of Self-Happiness in Relationships06:22 Overcoming Negative Self-Perception14:21 Finding and Following Your Life's Purpose15:55 Living a Holistic Lifestyle22:15 Practical Steps to a Holistic Life25:09 Evaluating Relationships: Supportive or Draining?25:39 Cultural Differences in Holistic Living27:36 Blending Ancient Wisdom with Modern Strategies29:37 The Power of Visualization and Breath Work33:23 Focusing on Positivity and Gratitude35:17 The Journey from Athleticism to Balance38:35 Mindset Shifts and Habit Formation42:00 Books and Courses for Personal Growth43:59 The Importance of Self-Love45:39 Final Thoughts and EncouragementConnect with Tina Englisch:https://www.tinaenglisch.com/https://www.instagram.com/tinaenglisch/?hl=enLet's Connect!The Beauty In The Messhttps://www.facebook.com/groups/676609323457906https://thebeautyinthemess.com/https://www.linkedin.com/in/michele-simms-mba-a061b96a/ Hosted on Acast. See acast.com/privacy for more information.