EPISODE · Sep 15, 2025 · 4 MIN
EP 79 – How Do I Make Friends as an Adult — Without Feeling Awkward?
from And How Does That Make You Feel? · host Jack Heyworth
Send us Fan MailMaking friends used to be effortless. Now it feels like dating — but more confusing. In this episode, we unpack why adult friendships are hard to build, how shame and fear of rejection get in the way, and what you can actually do to start connecting again — without pretending to be someone you’re not.
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EP 79 – How Do I Make Friends as an Adult — Without Feeling Awkward?
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This episode was published on September 15, 2025.
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