EP. 79 How To Not Burnout

Sean and John embark on a weekly journey to bring you the best way to start and enjoy new hobbies. We are passionate hobbiest that love to share our passion with others. Join us as we walk you through what you need, how to get it, and how to get out and do it successfully. Whether it is hiking, cooking, biking, or traveling we dive in deep with our listeners. Show notes: https://thestonetofuaz.com/ Defining Burnout: Burnout meter 1) Understanding Daily max output - Coincides with a good day's work 2) Not feeling refreshed at the start of each day. The max output is expanding by 2-3 hours each day. (Week to 2 weeks) 3) Over output for over a month (Danger zone).