Ep. 79: Laidoff or fear of layoffs? 3 Uncomfortable Truths you need to know.

In this Episode 79 of The Pausecast we discuss... - Rachael's near-miss of a layoff - How layoffs can be a key sign or signal for intentional shifts in behavior - Rachael's story and how her forced pause helped her reassess and pivot  - Uncomfortable Truth #1 - your identity - Uncomfortable Truth #2 - what else needs to happen besides thinking a lot - Uncomfortable Truth #3 - what it means to be in the unknown and how to navigate it - How to manage your energy - Next steps to take to get support and be in this space. Key links discussed : Pause the Book: https://www.amazon.com/Pause-Harnessing-Life-Changing-Giving-Yourself/dp/0143129244 Pause the Journal: https://www.amazon.com/Pause-Journal-Intentional-Writing-Create-ebook/dp/B09NLGB98Y Subscribe and rate this weekly Pausecast so you don't miss more - or share this episode with someone who could use some support: https://anchor.fm/thepausecast or YouTube channel  @RachaelOMeara1   - Join Rachael's Pause to Thrive Women's Leadership Community: www.fb.com/groups/bethepause  - Direct Message me "energy" and I'll share more tools with you. Or if you need help ASAP and want some 1:1 coaching, DM me and I'll follow up there too.