Ep.79: Programming for Health and Performance

An episode of the Trainers Talking Truths podcast, hosted by ISSA, titled "Ep.79: Programming for Health and Performance" was published on December 28, 2022 and runs 41 minutes.

December 28, 2022 ·41m · Trainers Talking Truths

0:00 / 0:00

Episode Description

In this episode, Jenny and John talk to Director of Performance for XPT, PJ Nestler. They discuss how he creates performance programming for world class athletes and your everyday consumer. They also cover how performance breathing, cold exposure and heat exposure can benefit health and performance.

Share this episode

Similar Episodes

What Burnout Really Looks Like in Athletic Trainers - 243

Apr 9, 2026 ·68m

ATs in the OR with Hailey Rushton - 242

Apr 2, 2026 ·53m

CEU: Informatics in Athletic Training: Utilizing Everyday Data - 241

Mar 26, 2026 ·49m

Ankle Braces with Dr. Kay - 240

Mar 19, 2026 ·53m

Whole Person Healthcare with Jeff Russell - 239

Mar 12, 2026 ·65m

BOC IRL: Post-Injury Rehabilitation - 238

Mar 5, 2026 ·67m

Similar Podcasts

Talking Sh!t Sean Bowers Talking sh!t is a comedy podcast that aims to delivers unfiltered humour, different points of view, unapologic debates whilst never taking its self too seriously. Hosts Sean Bowers and Scott Webber are personal trainers and best friends with similar but different world views, listen to them round up the current world affairs & touch on fitness related topics. If you are overly sensitive this podcast is not for you, however if you like shooting the sh!t with your friends then welcome to talking sh!t. [email protected] [email protected] Welcome to Ace Morgan Fitness. I will be talking about health and fitness from my 13 years as a personal trainer. I have been a trainer in the Bay Area. Sharing my thoughts on moving your body. Each episode will be full of tips, encouragement, support. Move better feel great! Taking It Personally Linden Turner Taking It Personally is the podcast for heart-led solopreneurs and microbusiness owners who want to grow a personally fulfilling, positively impact driven and purposely successful online business. Join Entrepreneur Trainer Linden Turner for thoughtful and empowering conversations around what’s really required to take aligned, sustainable and results-oriented action for a business that reflects who you are, amplifies your impact and allows you to create heart-led growth your way.In other words, let’s Build the Business OWNER to Build the Business and find out what we can do by taking it personally.Disclaimer: The information contained in this Podcast is provided for information purposes only. The contents of this Podcast are not intended to amount to advice and you should not rely on any of the contents of this Podcast. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this Podcast. Muir Turner Enterprises Ltd and Calazans trainers Júlio Calazans Podcast para ficar bem informado sobre o mundo fitness

URL copied to clipboard!