EP. 79: Quiche, College Football & The Gov't Shutdown episode artwork

EPISODE · Oct 10, 2025 · 53 MIN

EP. 79: Quiche, College Football & The Gov't Shutdown

from The Okay Podcast Powered by The Strength Co. · host The Okay Podcast

Podcast Hosts:Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and LifterTres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and LifterJoin the Slack and Use code OKAY:https://buy.stripe.com/dR6dT4aDcfuBdyw5ksCheck out BW Tax: https://www.bwtaxllc.comBUY A FOOTBALL HELMET: https://www.greengridiron.com/?ref=thestrengthco14th Marine Reg T Shirts: https://usafulfillmentservices.com/14th-marine/Timestamps: 00:00 - Announcements02:47 - Staff Brief16:43 - Quiche23:36 - Tre’s College Football Picks of The Week38:57 - What’s The Most Mentally Challenging Lift? 44:38 - When To Use Fractional Plates47:28 - Fly Fishing50:48 - MCCSIn Episode 079 of the Okay! Podcast, the crew dives into the government shutdown’s impact on Marines, Bitcoin blasting past $120K, and the controversial potluck dish — quiche. From hilarious rants about staff meetings to a wild moose encounter while fly fishing in Utah, this episode delivers a mix of military life, lifting talk, and college football picks.

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EP. 79: Quiche, College Football & The Gov't Shutdown

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