Ep. 79: SFG Zack Henderson on overcoming injuries episode artwork

EPISODE · Aug 18, 2021 · 1H 5M

Ep. 79: SFG Zack Henderson on overcoming injuries

from The Hammer Cast

We've all been there: you're training hard, things are going great, and then you get a tweak or even an injury.  Well, Zack Henderson feels your pain!  A smart and strong SFG, his leg was no match for the tree he skied into. Fortunately, he's used this as an opportunity to build back stronger, and he's here to tell all about it.  Details on his Liftapalooza seminar here: Nashville Lift-a-palooza 2021 – Zack Henderson Training And to get my now-famous 9 Minute Kettlebell and Bodyweight Challenge, click here: www.9minutechallenge.com 

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Ep. 79: SFG Zack Henderson on overcoming injuries

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How long is this episode of The Hammer Cast?

This episode is 1 hour and 5 minutes long.

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This episode was published on August 18, 2021.

What is this episode about?

We've all been there: you're training hard, things are going great, and then you get a tweak or even an injury.  Well, Zack Henderson feels your pain!  A smart and strong SFG, his leg was no match for the tree he skied into. Fortunately, he's used...

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