Ep. 79  💥Stop Abandoning Yourself: Self-Love, Standards & Becoming Her episode artwork

EPISODE · Jan 20, 2026 · 36 MIN

Ep. 79 💥Stop Abandoning Yourself: Self-Love, Standards & Becoming Her

from The Wealthy Woman Playbook

In this deeply powerful episode of The Wealthy Woman Playbook, Tara Elle and Jess Cardinal have an honest, no-BS conversation about self-love, identity, and the standards women must set to create real transformation.They unpack how women are often conditioned to put everyone else first — family, relationships, work — and how that self-abandonment quietly leads to burnout, resentment, and losing touch with who you are. Tara shares why self-neglect is one of the fastest ways to self-sabotage, especially after major life transitions, while Jess opens up about breaking free from societal pressure, addiction, and low self-worth to become a top income earner and committed fitness leader.This episode isn’t about “hating yourself into change.” It’s about loving yourself into higher standards, discipline, and growth.They explore the truth that:Your identity determines your resultsYour mind must lead your bodySmall, consistent actions create massive changeSelf-love is the foundation of success in business, health, and relationshipsTara and Jess also introduce their new program, 75 Glow, designed to help women step into a completely new version of themselves — mentally, physically, and emotionally — in just 75 days.If you’ve ever felt like you’ve lost yourself… If you know you want more but haven’t been showing up for YOU… This episode is your reminder:You only get one life — and you’re allowed to evolve.Stay Tuned: Join top income earners and powerhouse entrepreneurs as they share insider secrets on mindset, strategy, and business growth. Don’t miss out!https://freedomlifellc.thrivecart.com/playbook-to-millions/Loving the podcast? Show some love by leaving a 5-star review & subscribing! ⭐️⭐️⭐️⭐️⭐️ Your support helps us keep bringing you 🔥 episodes every week!📢 Here’s how to stay connected & enter our next giveaway:✅ Subscribe & follow us:🎧 YouTube: @TheWealthyWomanPlaybook🍏 Apple Podcasts: @The Wealthy Woman Playbook🎙️ Spotify: @The Wealthy Woman Playbook📸 Instagram: @thewealthywomanplaybook✅ How to enter the GIVEAWAY on Instagram:1️⃣ Take a screenshot while listening to an episode.2️⃣ Tag @thewealthywomanplaybook on IG Stories.3️⃣ For extra entries, tag Tara @itstaraelle & Jess @coachjesscardinal every time you listen!Every tag is an extra chance to WIN! 💸We appreciate your love, support, and incredible energy. Keep listening, sharing, and stepping into your wealthiest self!Xoxo, Tara & Jess

Episode metadata supplied by the publisher feed · Published Jan 20, 2026

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In this deeply powerful episode of The Wealthy Woman Playbook, Tara Elle and Jess Cardinal have an honest, no-BS conversation about self-love, identity, and the standards women must set to create real transformation. They unpack how women are often conditioned to put everyone else first — family, relationships, work — and how that self-abandonment quietly leads to burnout, resentment, and losing touch with who you are. Tara shares why self-neglect is one of the fastest ways to self-sabotage, ...

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Ep. 79 💥Stop Abandoning Yourself: Self-Love, Standards & Becoming Her

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