Ep 79: The Self Care episode

from Feel Better · host Charlotte Cummings

The chances are you have a goal to take better care of yourself this year. So, how could you do things differently so you succeed with this goal? I reckon you need some fresh ideas, a broader concept of what self care is, some better ways to identify what you need, and to get rid of the mental barriers that stand in your way. I LOVE this topic, and I can't wait to share with you and support you to do great self care!

Episode metadata supplied by the publisher feed · Published Jan 12, 2025

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Ep 79: The Self Care episode

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This episode was published on January 12, 2025.

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