Ep. 79 | You Don't Have to Get Ready if You Stay Ready

Send us Fan MailThis week Nate and Liz sit down and discuss the idea of an "off season" and "meet prep" during powerlifting training. Too often we see people drop off after a meet and lose a lot of the progress they've made. We hope that the information found in this episode will help you stay on track and accomplish your goals. Also be sure to listen for a pretty sweet deal that can help you stay on track during the off season. As always, we hope you enjoy this episode, if you do please subscribe and leave us a review!Follow us on social media for more awesome powerlifting content!-@fortispowerlifting-SPONSORS -@iliftheavyshit -@trashpandatactical-HOSTS-@lizribaudo_fortis-@nateribaudo_fortis-Support the showThanks for listening! Please remember to subscribe to the podcast, leave us a rating and share it with your friends so we can continue to grow!-You can now become a Fortis After Hours Supporter by using the link below! This will help support the podcast as we continue to grow and we will give you a shoutout on the next episode after you subscribe as well as give you top priority for different topics or discussions you'd like us to have on the podcast. Thank you for your support!https://www.buzzsprout.com/1369834/support-Follow us on social media for daily fitness and powerlifting content including workouts, helpful tips and client success stories!@fortisfitnessstudio-HOSTED BY@lizribaudo_fortis@nateribaudo_fortis