EP 793: Something Causing You Pains and Moans? We'll Answer Your Questions About Kidney Stones!

In this episode of The Armor Men's Health Show, Dr. Mistry and Donna Lee dive into more listener questions—and, as usual, things get educational, entertaining, and just a little inappropriate. 😂First up: How much water is TOO much water? One listener knows he's supposed to stay hydrated and help prevent kidney stones, but he's drinking so much water that he's constantly running to the bathroom! Dr. Mistry explains how much urine your bladder should typically be able to hold (about 10 ounces—the size of a can of soda) and why feeling the constant urge to go could mean your bladder isn't sending the right signals. They also discuss overactive bladder treatments, procedures, and smart kidney stone prevention.And because it's the Armor Men's Health Show...yes, penile rings somehow make their way into the conversation. Again. 😂 Dr. Mistry explains how men may be using them incorrectly and what you need to know.Next, a listener asks about calcium and kidney stones. His wife says he isn't getting enough calcium, but he insists he eats "tons of butter and cheese." LOL. We know where this is headed. 🧀 Dr. Mistry tackles his concern that calcium supplements could cause kidney stones and debunks the common myth that calcium should be avoided simply because it's often found in kidney stones. He also explains why getting enough calcium is so important for maintaining strong bone health.Join us every week for fascinating health discussions, surprising answers, plenty of laughs, and answers to YOUR questions!Have a question for Dr. Mistry and Donna Lee? Submit it at ArmorMensHealth.com, and they may answer it anonymously on the show!Listen, laugh, learn...and maybe rethink how you're using that penile ring. 😂🎧 Follow The Armor Men’s Health Show wherever you listen to podcasts. It’s free, it’s fun, and you’ll learn something new with every quick listen!🏆 Voted Top Men’s Health Podcast, Sex Therapy Podcast, and Prostate Cancer Podcast by FeedSpot🎙️ Meet Your HostsDr. Sandeep "Sunny" Mistry is a board-certified urologist who has proudly served patients in Austin and Greater Williamson County since opening his private practice in 2007. He is the founder of Urology Specialists of Austin (formerly NAU Urology Specialists).Donna Lee, producer and co-host of the podcast—is a professional, national touring stand-up comedian—bringing expert insight and humor to men’s health conversations. Donna has a distinguished and comprehensive background in the medical field, having served in key leadership roles including Practice Manager, Clinic Director, Marketing Director, and Pharmaceutical Sales Representative. 💬 We Love Hearing From You!Have a question or topic you’d like us to cover? Reach out and you might hear it answered on an upcoming episode!📞 Phone: (512) 238-0762📧 Email: [email protected]🌐 Website: armormenshealth.com📍 Our LocationsRound Rock Office970 Hester’s Crossing Road, Suite 101Round Rock, TX 78681Lakeline Office12505 Hymeadow Drive, Suite 2CAustin, TX 78750South Austin Office6501 South Congress, Suite 1-103Austin, TX 78745Dripping Springs Office170 Benney Lane, Suite 202Dripping Springs, TX 78620