Ep. #794: Can DNA Testing Help You Achieve Your Fitness Goals Faster?

I’ve churned through over 150,000 emails, social media comments and messages, and blog comments in the last 6 years. And that means I’ve fielded a ton of questions. As you can imagine, some questions pop up more often than others, and I thought it might be helpful to take a little time every month to choose a few and record and share my answers. So, in this round, I answer the following question: What do you think about companies that do DNA testing to make diet and training recommendations? If you have a question you’d like me to answer, leave a comment below or if you want a faster response, send an email to [email protected]. Timestamps 3:57 - What is DNA testing? 7:20 - Is DNA testing a gimmick? 9:59 - Should you get DNA testing? Can DNA testing help you? Mentioned on the Show: Legion VIP One-on-One Coaching: https://buylegion.com/vip