EP 796: You Think Exercise at Your Age Might Cause Pain? Oh, Please! Dr. Goldberg Tells You How To Protect Your Joints and Your Knees!

🎙️ In this episode of The Armor Men's Health Show, Dr. Mistry and Donna Lee welcome orthopedic surgeon Dr. Tyler Goldberg of Austin Orthopedic Institute. 🦴 Like Dr. Mistry, Dr. Goldberg has a true passion for surgery—and with more than 11,000 joint replacement procedures under his belt, he brings an incredible depth of experience to the conversation! 👨‍⚕️👏🦵 Dr. Goldberg explains why knee cartilage naturally wears down over time, but also shares how strengthening the muscles around your joints can help your body better absorb the impact of everyday activities like walking and running. 💪🚶‍♀️🏃‍♂️🤔 If you've been wondering whether it's finally time to replace your hip or knee, this episode offers valuable insight into recognizing the signs, knowing your options, and preparing for the best possible surgical outcome. ✅📞 To learn more or schedule an appointment with Dr. Goldberg, visit him online at https://austinoi.com/ or call 512-856-1000 today!🏆 The Armor Men's Health Show has been recognized by FeedSpot as a Top Men's Health Podcast, Top Sex Therapy Podcast, and Top Prostate Cancer Podcast.Have a question you'd like Dr. Mistry and Donna Lee to answer anonymously on a future episode? Visit www.armormenshealth.com and submit your question. Your question could be featured on an upcoming show! 💙🎧 Follow The Armor Men’s Health Show wherever you listen to podcasts. It’s free, it’s fun, and you’ll learn something new with every quick listen!🏆 Voted Top Men’s Health Podcast, Sex Therapy Podcast and Prostate Cancer Podcast by FeedSpot🎙️ Meet Your HostsDr. Sandeep "Sunny" Mistry is a board-certified urologist who has proudly served patients in Austin and Greater Williamson County since opening his private practice in 2007. He is the founder of Urology Specialists of Austin (formerly NAU Urology Specialists).Donna Lee, producer and co-host of the podcast—is a professional, national touring stand-up comedian—bringing expert insight and humor to men’s health conversations. Donna has a distinguished and comprehensive background in the medical field, having served in key leadership roles including Practice Manager, Clinic Director, Marketing Director, and Pharmaceutical Sales Representative. 💬 We Love Hearing From You!Have a question or topic you’d like us to cover? Reach out and you might hear it answered on an upcoming episode!📞 Phone: (512) 238-0762📧 Email: [email protected]🌐 Website: armormenshealth.com📍 Our LocationsRound Rock Office970 Hester’s Crossing Road, Suite 101Round Rock, TX 78681Lakeline Office12505 Hymeadow Drive, Suite 2CAustin, TX 78750South Austin Office6501 South Congress, Suite 1-103Austin, TX 78745Dripping Springs Office170 Benney Lane, Suite 202Dripping Springs, TX 78620