Ep. 8. A Arte de dizer "Não" - Criando Limites Saudáveis

from Pensar com o Coração, com Lília Andrade

Dizer 'não' é um ato de amor-próprio, mas muitos e muitas de nós sentimos culpa ao fazê-lo. Neste episódio, vamos explorar a importância de dizer "não" de forma saudável e os primeiros passos para começar a fazê-lo... sem culpa!

Episode metadata supplied by the publisher feed · Published Jan 14, 2025

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Ep. 8. A Arte de dizer "Não" - Criando Limites Saudáveis

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This episode was published on January 14, 2025.

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