Ep 8: Adulting and Friendship - Ghosts, Gaps and Growing Up

from The Voice In My Head · host Sneha Jacob

Why do adult friendships feel so complicated?In this episode of The Voice in My Head, we dive into the real reasons why maintaining friendships in adulthood is so tough—ghosting, growing apart, feeling left behind, and the guilt that tags along.I share personal stories, real-life awkward moments, and simple therapeutic insights to help you understand and navigate friendship breakups, friendship guilt, and reconnecting after long silences.Whether you’re in your 20s, 30s or beyond, if you’ve ever asked, “Is it just me struggling with this?”- this one’s for you.

Episode metadata supplied by the publisher feed · Published Apr 20, 2025

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Ep 8: Adulting and Friendship - Ghosts, Gaps and Growing Up

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