Ep. 8 - Anxiety

In this episode, we talk about the fear and worry that come with anxiety. We all experience anxiety but for some, it's more life altering and pervasive which can becomes a disorder. How do you know when your anxiety is average or a disorder? ****Anxiety meds: Some anti-anxiety meds can be habit forming. Please discuss medications with your medical provider*** Follow, subscribe, comment and share this podcast Next Episode: Wed, 29 May Check out: Claudia’s mental health focused website Charé @ https://chareonline.com/ Check out: Francine’s LinkedIn page @ https://www.linkedin.com/in/francinebinns/