Ep:8 Beginner Routines
from The Legion Lifestyle Hosted by Legion Lifestyle
Welcome to The Legion Lifestyle! In this episode we discuss good routines for beginners, as well as touching on our own routines, and some exercises for beginners to avoid. If you like the show why not share the show and give us a follow on facebook and instagram at Legionnaire Athletics. If you have any questions or topics for us to discuss on a future episode give us a shout on social media! We hope you like the show!
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How long is this episode of The Legion Lifestyle?
This episode is 1 hour and 2 minutes long.
When was this The Legion Lifestyle episode published?
This episode was published on December 28, 2022.
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