Ep. 8 Breakups and Moving on

In this episode, I share tips on healing and navigating the rollercoaster of emotions that come with heartbreak. Drawing from my own journey, I reflect on the lessons learned, how to rediscover yourself, and what it means to truly move on. The brain during heartbreak: https://www.heysigmund.com/your-body-during-a-breakup/Heartbreak One Year Later: https://shorturl.at/psaqZ📝 For more bite-sized content, check out my blog on Medium: https://medium.com/@pattu-v01💌 Got a story you’d like to share? I’d love to hear from you! email me: [email protected] Insta: https://www.instagram.com/lifeandloveinparis/