Ep 8: Building Muscle On The Carnivore Diet w/ Danny Vega

In this episode of The Super Human Life, I sit down with one of my best friends in the world, and we talk all things muscle building on the carnivore diet. Danny Vega is one of the leading authorities in the Ketogenic and Carnivore diet communities.    We discuss how any man looking to build muscle while eating predominately meat needs to train, how to use "targeted" carb cycling, and discuss his latest muscle building program that he has created with former top IFBB Pro Ben Pakulski.    A native of Miami, Florida, Danny received his bachelor's degree in political science from Columbia University in 2004, where he played football and was a three-time Dean's List recipient. Danny earned his Master's of Science in Human Performance from the University of Florida, where he worked with the national championship men's basketball team along with the tennis and golf programs. He then went on to become the Strength & Conditioning coordinator for VCU basketball, helping the Rams to the 2007 conference champions and making it to the second round of the NCAA tournament. As a raw powerlifter, he had meet bests of 640 squat in wraps (610 raw), 400 bench, and 700 deadlift. He has competed in indoor rowing, where he has personal bests of 1:19.9 in the 500 meter, 14.5 in the 100 meter, and 389 meters in the minute for distance—all 3 of them are Florida state records. Danny's newest adventure is in Brazilian jiu-jitsu.   Make sure to follow Danny at: IG - https://www.instagram.com/dannyvega.ms/?hl=en Podcast (The Fat Fueled Family) - https://podcasts.apple.com/us/podcast/the-fat-fueled-family-podcast/id1435234704 Website - https://www.fatfueled.family/   Make sure to subscribe to the podcast, leave a 5-star rating, write a review and share this episode with 1 person that you know that needs to hear this message today!  Social Media  Instagram: https://www.instagram.com/thesuperhumanfrank/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: https://www.frankrichfitness.com/home