Ep. 8 Chakra Two and Feeling Depleted
from Chakra Savvy™ with Jessica Goulding Hosted by Jessica Goulding
A feeling of abundance, when your cups overflow, is a sign of a healthy and supportive chakra one and two. All your basic needs are met, so you can enjoy your life and its pleasures. But when life gets to be too much, too spread out, whatever energy you have is pouring out everywhere, not held within the steady boundaries of the riverbanks, you might become overly emotional or sensitive as your bandwidth for stress diminishes. The river dries up. You feel depleted. Or at least that’s how it feels when it happens to me! Check out the Online Yoga Membership Get on the waitlist for the next Chakra Savvy cohort Get started or continue on your chakra journey: 3 questions to get you started: Chakra Savvy Quickie Quiz Start with settling into some journaling questions and a video guide with the Chakra Check-In Self Assessment
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