EPISODE · Jun 8, 2023 · 15 MIN

Ep #8 Cómo liberarte del Estrés

from Fluyendo - Podcast para las mujeres de alto rend que lo sostienen todo y se olvidan de sí mismas. · host Carmen Sime

En este episodio te doy técnicas y herramientas que te ayudaran a liberarte del estrés. Aprenderás a manejar las circunstancias de la vida para que vivas mejor. Aprenderás la regla de las 3Ps: Permanente - Personal - Predominante. Mereces vivir mejor, porque si Dios Todopoderoso te regala un día a la vez, si no tienes la certeza de que mañana vas a estar viva, entonces por qué desperdiciar ese único día cargada de estrés. Si necesitas ayuda para manejar el estrés y las emociones negativas, te invito a conocer mi programa de coaching "Transformación Integral". Aquí te dejo el link: https://www.carmensime.com/coaching-de-vida Mereces vivir mejor. ¡Ven, libérate conmigo! Con amor Carmen Sime

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Ep #8 Cómo liberarte del Estrés

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