EPISODE · Feb 22, 2022 · 8 MIN
EP: 8 - Do you guilty for eating particular foods or feel like you’re an emotional eater?
from The Suki Fhalora Podcast · host Suki Fhalora
How can you stop yourself feeling guilty when eating certain foods? How can you add the foods you enjoy and still achieve your goals? How to combat emotional eating and figure out a way to address it.
What this episode covers
How can you stop yourself feeling guilty when eating certain foods? How can you add the foods you enjoy and still achieve your goals? How to combat emotional eating and figure out a way to address it.
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EP: 8 - Do you guilty for eating particular foods or feel like you’re an emotional eater?
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