Ep. 8 | Does Mouth Breathing Age You?

Most people don't think twice about how they breathe — but mouth breathing may be silently accelerating your aging, disrupting your hormones, wrecking your microbiome, and even affecting fertility. Dr. Ellie Campbell and Dr. Kathleen Carson walk through what dentists and doctors look for during a physical exam, the critical role of nitric oxide in slowing aging, the connection to ADD in children, and practical steps you can take right now — from nasal rinses and tongue posture to myofunctional therapy — to become a healthier nasal breather.Watch on YouTube: https://youtu.be/ehrScH_MFf0DisclaimerSleep, Sex & Senility is produced for informational and educational purposes only. The content shared by Dr. Ellie Campbell and Dr. Kathleen Carson is not intended to constitute medical or dental advice, diagnosis, or treatment. Listening to this podcast does not create a physician-patient or dentist-patient relationship. Always seek the guidance of your physician, dentist, or other qualified healthcare professional with any questions you may have regarding a medical or dental condition. Never disregard professional medical advice or delay seeking it because of something you heard on this podcast. The views expressed are those of the hosts and do not represent any institution or organization. Hosted on Acast. See acast.com/privacy for more information.