EPISODE · Mar 16, 2026 · 15 MIN
EP 8: Don’t Let Comfort Drain Your Future (The Cost of Comfort - Part 4: Physical)
from Freedom Spark with Lori| Organize Your Life, Boundaries for Moms, Finding Peace · host Lori Grimes-Life Coach for Christian Moms
Skipping the walk, scrolling a little longer, grabbing fast food— it all feels harmless in the moment. But comfort can quietly cost us our energy, strength, and long-term health. In this episode, we break down the physical cost of comfort and how to start building habits that support the future you want. Contact Us We love hearing from our listeners! If you have any questions, feedback, or just want to say hi, feel free to reach out through any of the following platforms: Email 📧 You can send us an email at [email protected]. We'll do our best to get back to you as soon as possible. Social Media Facebook:👇 Come join our new and private Facebook group Healthy Boundaries For Moms | Facebook https://bit.ly/4t6aKyl Instagram: 📸 Connect with us and check out our latest posts at @healthyboundariesformoms TikTok: 🎶 Join us for some fun and engaging content on TikTok at @healthyboundariesformoms. Become a Healthy Boundaries for Moms Insider 🙌. Click the link below for our weekly newsletter 👇 https://bit.ly/4u64B5B We look forward to connecting with you! Background Music made by Bransboynd. Visit him at https://pixabay.com/users/bransboynd-51721546/ Edited and Published by William Grimes
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What this episode covers
<p>Skipping the walk, scrolling a little longer, grabbing fast food— it all feels harmless in the moment. But comfort can quietly cost us our energy, strength, and long-term health. In this episode, we break down the physical cost of comfort and how to start building habits that support the future you want.</p><p><br /></p><p>Background Music made by Bransboynd. Visit him at https://pixabay.com/users/bransboynd-51721546/</p><p>Edited and Published by William Grimes</p>
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EP 8: Don’t Let Comfort Drain Your Future (The Cost of Comfort - Part 4: Physical)
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