Ep 8 // Eat More Veggies

On today’s episode @mikerousselldiscussed all the ways he upgrades everyday meals to make that more nutritious! Like adding protein powder to his peanut butter and jelly sandwiches or replacing mayo w/ plain Greek yogurt!So many takeaways from today’s episode, definitely suggest tuning into check them all out!

What this episode covers

On today’s episode @mikerousselldiscussed all the ways he upgrades everyday meals to make that more nutritious! Like adding protein powder to his peanut butter and jelly sandwiches or replacing mayo w/ plain Greek yogurt! So many takeaways from today’s episode, definitely suggest tuning into check them all out!

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This episode was published on October 10, 2020.

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