Ep.8: Following The Threads with Lynn Hanford-Day

Following the threads led Lynn from breakdown to breakthrough!A marriage ending and Ovarian cancer later led Lynn to a breakdown. The thread that connected the three events went back to childhood, a fractured maternal bond, and the discovery that she was carrying anger, guilt and sadness. By being stopped in her tracks, she had to go on an inner journey and stop living in denial; losing her mind led her to find meditative art and the threads.Lynn found it critical to accept and understand the impact of her mother's narcissism and father's abandonment on her self-worth-driving her to overachieve, be a perfectionist and burnout. In our conversation, you will hear many of Lynn's a-ha moments, especially when she discovered self-compassion mindfulness and later attended the Celebration of Being's Goddess workshop, which once and for all ejected the bullying voice in her head!What an inspiration! Grab a cuppa and tune in. Follow her @sacredIntuitiveart