Ep. 8 - From Overwhelmed to Aligned: Breaking the Busy Cycle as a CEO Mom with Jen Lemke episode artwork

EPISODE · Jun 3, 2025 · 41 MIN

Ep. 8 - From Overwhelmed to Aligned: Breaking the Busy Cycle as a CEO Mom with Jen Lemke

from School Hours CEO · host Danielle Gray

Ever feel like you’re doing everything but still not moving the needle in your business? In this episode, I’m joined by alignment coach and subconscious success expert Jen Lemke, and we’re diving deep into what’s really holding solopreneur moms back from the business and lifestyle they want — and how to break out of the “busy but stuck” cycle for good. We unpack how to stop spinning in circles, overcome resistance, and finally take aligned action that creates income, impact, and breathing room — even between school drop-off and pickup. Inside this episode, you’ll hear: Why “busy” is just a cute disguise for fear (and how to shift out of it) The hidden inner conflicts that block our results — and how to resolve them How to stop defaulting to Canva and actually do the work that matters The simple mindset reframe that snaps you out of procrastination mode instantly How to tap into your alter ego (yes, for real) to unlock bold CEO energy Why rest, joy, and whitespace are essential parts of your business strategy Jen also shares her journey from network marketing burnout to running an aligned, feel-good business — and the tools she now uses to help her clients take powerful, high-impact action without burning out or spiraling. If you’ve ever felt stuck, scattered, or secretly afraid to go all-in on your business, this episode is your permission slip. 🎧 Listen now and reclaim your time, clarity, and CEO energy. Links + Resources Mentioned: Jen’s Spiral Stopper Audio → https://www.jenlemke.com/spiral-stopper  The Subconscious Success Scan → https://www.jenlemke.com/sss  Follow Jen on Instagram →www.instagram.com/iamjenlemke  Listen to the Mindset Breakthroughs for Solopreneurs Podcast https://pod.link/1799711030 www.jenlemke.com   📥 Subscribe for weekly episodes for the School Hours CEO DM me @schoolhoursceopodcast and tell me your biggest takeaway!

NOW PLAYING

Ep. 8 - From Overwhelmed to Aligned: Breaking the Busy Cycle as a CEO Mom with Jen Lemke

0:00 41:57

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

The Small Business Startup School – Business Notes | Financial Literacy | Retail Psychology – For Professionals & Entrepreneurs The Small Business Startup School Inc. Starting or buying a small business? While personal circumstances may vary, business patterns remain timeless. On The Small Business Startup School, we explore strategies, insights, and practical solutions to help entrepreneurs confidently navigate their journey.Hosted by Ola Williams—a retail entrepreneur, fintech founder, and financial coach with over two decades of experience—this podcast marries financial awareness and retail psychology with optimism to deliver actionable takeaways.Join us to learn, grow, and connect as we uncover the keys to business success.Let’s continue to learn together and be encouraged to keep on connecting! Take Me Off Your List Pitchfire Ryan O'Hara, CEO and founder of Pitchfire dives into the wild world of B2B marketing, demand generation, sales, and all things go-to-market with the help of some friends. Sponsored by Pitchfire. Sign up for free: https://www.pitchfire.com Digital Marketing Legend Leaks Srinidhi Ranganathan "Digital Marketing Legend Leaks" is the most popular Artificial Intelligence (AI) powered Digital Marketing Podcast on Spreaker Podcast Platform hosted by "Digital Marketing Legend" Srinidhi Ranganathan, the Human AI who is the CEO of Bookspotz.YouTube Channel - https://www.youtube.com/channel/UCXP3bY7BbMt1pXK0tPp8G4QAlso, visit https://www.bookspotz.com/ to read mind-blowing articles on AI Digital Marketing, Mind-Cloning, Immortality School of Hard Knox Noah J. Chelliah Everyone has a story, join Noah on an audio journey each month as we explore compelling human stories one interview at a time!

Frequently Asked Questions

How long is this episode of School Hours CEO?

This episode is 41 minutes long.

When was this School Hours CEO episode published?

This episode was published on June 3, 2025.

What is this episode about?

Ever feel like you’re doing everything but still not moving the needle in your business? In this episode, I’m joined by alignment coach and subconscious success expert Jen Lemke, and we’re diving deep into what’s really holding solopreneur moms back...

Can I download this School Hours CEO episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!