Ep 8. Guided Breath & a Yoga Nidra meditation

What this episode covers

🎙️ Episode 8. Guided breath and a Yoga Nidra meditationWoohoo we’re at No. 8 already! In this episode I share with you 2 easy ways to tune in and slow down. Meditation and Breathwork doesn’t have to be scary if you’ve never done it, it’s as simple as breathing!Come and slow down, tune inwards & breathe with me!Firstly, I guide you through a short breath practice which you can then do anywhere…Then at 8mins in I guide you through a Yoga Nidra which is a beautiful guided and deeply relaxing full body experience. I invite you to revisit this beautiful episode as often as you need for reconnection and total relaxation.💥 Subscribe, share, and prepare to remember who you are... As We Are Born.You can book a 1 hour complimentary consult with me here: ⁠⁠⁠Book cuppa & chat⁠⁠⁠ And connect with me here ⁠⁠⁠⁠www.devaco.com.au⁠⁠⁠⁠ ⁠⁠⁠Instagram

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Frequently Asked Questions

How long is this episode of As We Are Born. A Podcast for truth seekers.For as we are born, so we live!?

This episode is 20 minutes long.

When was this As We Are Born. A Podcast for truth seekers.For as we are born, so we live! episode published?

This episode was published on August 19, 2025.

What is this episode about?

🎙️ Episode 8. Guided breath and a Yoga Nidra meditationWoohoo we’re at No. 8 already! In this episode I share with you 2 easy ways to tune in and slow down. Meditation and Breathwork doesn’t have to be scary if you’ve never done it, it’s as simple...

Can I download this As We Are Born. A Podcast for truth seekers.For as we are born, so we live! episode?

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