Ep 8: Healing Your Health and Hormones w/ Sally Beiting

Join me for my FIRST guest podcast episode with Sally Beiting! This was a no-brainer for me that I wanted to have Sally on the pod as she has been my coach for the past year now and has helped me so much throughout my healing journey. Sally is a Functional Health Coach and is on a mission to help you to optimize your health by healing from the inside out. Her main focuses of interest are gut health, women's hormones and health + fitness. In this episode we discuss: What is functional medicine How does functional medicine differ from naturopathyThe difference between functional medicine and Western medicineCommon misconceptions when it comes to trying to "balance" your hormonesSome of the most common symptoms Sally sees in practice when women are struggling with their health and hormonesThe connection between your gut and hormonesAdvice to listen to when trying to heal your body Some tangible action steps you can start doing now if you wanted to improve your healthWhere you can find Sally:Instagram: @sallybeitingEmail: [email protected] if you're not already, be sure to follow me on socials @thestrengthgirl to follow along and weigh-in on the conversations we'll be having. Be sure to also take a screenshot of the episode and pop it into social media so that I know you’ve tuned in. I'll be utilizing my socials to get some inspo from you on what it is you want to hear next!--Website: https://thestrengthgirl.com/Instagram: @thestrengthgirlFacebook: facebook.com/thestrengthgirl