EP 8 | "I’m Fine" – and Other Lies We Tell Ourselves: Emotional Suppression, Vulnerability, & Checking In

When was the last time you responded, "I'm fine," when you really weren't? Most of us hold back our emotions and how we're really feeling and hide behind a mask which suppresses our emotions. But what if we started being more vulnerable by checking in with others and ourselves more authentically?

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This episode is 10 minutes long.

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This episode was published on April 22, 2025.

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