EPISODE · Apr 22, 2025 · 10 MIN
EP 8 | "I’m Fine" – and Other Lies We Tell Ourselves: Emotional Suppression, Vulnerability, & Checking In
from Keep Calm and Mental Health On
When was the last time you responded, "I'm fine," when you really weren't? Most of us hold back our emotions and how we're really feeling and hide behind a mask which suppresses our emotions. But what if we started being more vulnerable by checking in with others and ourselves more authentically?
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EP 8 | "I’m Fine" – and Other Lies We Tell Ourselves: Emotional Suppression, Vulnerability, & Checking In
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This episode was published on April 22, 2025.
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