Ep.8 - Imposter Syndrome
from Something Like Therapy Hosted by Derick & Jess
On today's episode, Derick and Jess discuss the infamous, "Imposter Syndrome!" This pesky nuisance can rear its ugly head throughout your life and some of us never even know it. Listen in as the couple go over some of the top signs and symptoms, sharing their own experiences and giving their advice on how you can address I.S. in your day to day lives.
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Chapters
- 9:33 What is Imposter Syndrome?
- 10:14 Fear of being found out
- 16:29 Feelings of inadequacy
- 21:25 Avoiding testing your knowledge/skills
- 30:37 Performance stress/anxiety
- 33:30 Fear of failure
- 36:49 Trying too hard
- 39:00 Opening conversation
- 39:42 Doing the bare minimum
- 43:36 Overwhelmed by negative self-talk
- 50:28 Attributing success to external factors
- 58:18 Inability to accept constructive criticism
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Frequently asked questions
How long is this episode of Something Like Therapy?
This episode is 1 hour and 11 minutes long.
When was this Something Like Therapy episode published?
This episode was published on April 6, 2023.
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