Ep 8: Keeping centered during uncertain times

With the potential to fall into a recession (or even a war) looming on the horizon, I have noticed a growing sense of existential dread in the community around me. It appears that bloodshed, fascism, homophobia, transphobia, racism, and sexism are all on the rise worldwide. In this episode, I go over what existential dread is, and how to resist it. It's important to keep centered during uncertain times.New episodes post Monday and Friday!Listener questions and business inquiries: [email protected] IG: www.instagram.com/rikidementiaThank you for listening!