Ep.8 - Kit Laughlin - Stretching & Flexibility
from AcroLibrary.com Podcast Hosted by Ben Lowrey
In this fascinating 90min interview, Kit Laughlin talks extensively about his experience in the field of Stretching & Flexibility. Kit has written 3 books, travels the world teaching workshops, and at age 64 his knowledge of the body is vast. Of particular interest was his explanation of the mind-body connection as it relates to flexibility. This interview is not to be missed by Yogis, Gymnasts, Dancers, Pole Dancers, Handbalancers, and Acrobats of all kinds. You can find more information about Kit at his website stretchtherapy.net For more podcast episodes, and handstand tutorials, visit acrolibrary.com
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