EPISODE · Mar 14, 2017 · 32 MIN
Ep #8: Managing Urges
from Take a Break from Drinking: Feel confident, fun, a
Listen in as we pull back the curtain on why we feel urges and why that desire to drink may feel so strong to us. We cover why using willpower may not be the best way to deal with urges and what you can start doing today to best deal with them. Get full show notes, transcripts, and more information here: http://bit.ly/2mhOPC4
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Ep #8: Managing Urges
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This episode was published on March 14, 2017.
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