EP 8 - Mass Gain + Cardio, Training Children, and What Makes a Good Gym

This is a quick episode because I recorded it just before a big overseas. In this episode, I answer questions about training small children, what makes a good gym environment, how to get big and run fast at the same time, and incorporating conditioning with Easy Strength. The end is interrupted by a neighborhood emergency, so I touch on that as well.As always, thanks for listening!---Have a question? Send it to [email protected][Dan John Workouts](www.danjohnworkouts.com)