Ep 8 - Muscle Testing: Listening to Your Body's Inner Wisdom

Your conscious mind is only 5-7% of your brain activity. The other 93-95% already knows what your body needs. Muscle testing is how you access it.In This Episode:What muscle testing actually is - and what it isn'tThe science behind why the body goes strong or weak in the presence of somethingWhy the response is involuntary - you cannot fake it or override itWhat kinds of questions you can ask your body - and how broad that list actually isHow muscle testing builds intuition over time until it becomes second natureWhy It Matters:This is the foundational skill behind everything at Clean Life Real World. It's not a party trick or a supplement testing tool. It's a direct line to the wisdom your body has been holding all along.Links:Learn muscle testing: CleanLifeRealWorld.com/courses Book a ReNew Clarity Session: CleanLifeRealWorld.com/clarity-sessionElena Peden, BCND, FMCHC, MBSR-P | Founder, Clean Life Real WorldCleanLifeRealWorld.comInstagram / Facebook / TikTok / YouTube: @CleanLifeRealWorldEmail: [email protected] podcast is for educational and informational purposes only and does not constitute medical advice. The content shared here is not intended to diagnose, treat, cure, or prevent any disease or health condition. Always consult with your physician or qualified healthcare provider before making any changes to your health regimen. Elena Peden, BCND, FMCHC, MBSR-P is a Board Certified Naturopathic Doctor, not a medical doctor.