Ep. 8 – Nutrition and Fitness During the Pandemic

In this episode we discuss how the pandemic can affect how we eat and workout. Kacee of Kacee Fitness gives us practical ways to still have nutritional meals even when we don't have all the foods we are used to at our disposal. Kacee has lived in fitness her entire life, from youth sports to being a Division I NCAA Diver. She is driven by her passion for healthy living, fitness, nutrition, and mindset. She focuses her life on helping women find their own passions in fitness, have the energy to rule the world, and build the life they have always dreamed of.   Learn more about Kacee: Website: Kacee Fitness, LLC Connect on Social Media:  Facebook Group:  Guilt-Free Healthy Living Buzzsprout     Connect with Kamini!  Kamini's Website: https://www.kaminiwood.com/ Social Media: FollowFollowFollowFollow See all "RiseUp - Live Joy Your Way" episodes