EPISODE · Jun 18, 2021 · 27 MIN
Ep 8: Overtraining and injuries
from The Multifaceted Athlete with Coaching Klutz · host Kelly Lutz
Today I dive into the difference between overreaching and overtraining, what to look out for, and tips for recovering from an injury.
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Ep 8: Overtraining and injuries
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This episode was published on June 18, 2021.
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